Workshops vary in price depending on length and instructor.

Private and corporate classes also available, please call +353 (0)86 733 3238 or contact info@hushyoga.com

Saturday 13th March	Balancing Shiva & Shakti	This workshop is aimed at balancing your physical Shakti body with you higher Shiva consciousness. The beginning of the workshop will be dynamic vinyasa that will gradually lead to a gentle floor practice in preparation for the deeper process - getting in touch with your true self, your wisdom and your heart all being your inner guru. Sinead will lead gentle pranyama techniques to begin the inward process along with mediation.	11:00 - 1:00 pm	€23
Saturday 20th March	Out Of Fear, Into Freedom	We come together in this unique yoga practice lead by Sibylle and Sinead to grow together and move beyond our limitations on and off the yoga mat. This is the first time collaboration between two of Irelands leading Vinyasa Yoga teachers but it wont be the last!. Join us for this energising and uplifting experience.	11:00 - 1:30 pm	€27

Email erin@hushyoga.com to register.