Wellness Coaching

In coaching Sinead takes a holistic approach to wellness by looking at all aspects of a person’s life, with the aim to achieving a healthy body and mind.

She believes every individual is able to live a live of vitality, peace and harmony – all that is needed is a little guidance and support.

Essential Oils For Well-Being.

• Deepen your sense of personal responsibility for your health.
• Motivation to change.
• Small steps for continual improvement.
•  Breathing techniques and guidance to ground, focus and still the mind.
• Accountability and Support
• Balance in your personal and professional life.
• Experience higher levels of well-being.

Various forms of Holistic Health Coaching including; private one-to-one coaching, detox coaching and health coaching in the workplace.

Rates on Request.

Sinead also offer’s free essential oil consultations.