Retreats

Join Sinead for some very special retreats.  Yoga, meditation, pranayama, deep relaxation, walks, great food and a wonderful atmosphere.  

Sinead will bring you on a journey deep into your inner being where you will find peace and stillness and the ability to connect to your inner self in a whole new way.

Sinead combines yoga with high grade essential oils  that will deepen each aspect of the yoga practice.  The types of blends she uses balance, uplift, focus, detox, de-stress and relax.   They are powerful in stilling the mind for meditation and clear energy.  Everyone will experience infinite peace, harmony and joy.

Retreat Dates in 2017:

February:  17 – 19th.   (2 nights/3 days)

June:  16 – 18  (2 nights/3 days)

August: 4 – 7th  (3 nights/4 days)

September:  1 – 3rd  (2 nights/ 3 days)

To book a retreat please contact Olivia:  Tel:  +353(01)9055877 or e-mail office@thecourtyardyogaretreats.ie

Booking:  office@thecourtyardyogaretreats.ie

Courtyard Retreat, Spring 2017

 

June: 16th – 18th.

Midsummer Yoga Flow and Detox Glow!

€375

To Book please e-mail:  office@thecourtyardyogaretreats.ie

Join Sinead for this very special midsummer retreat.

Sinead will bring you on a journey deep into your inner being where you will find peace and stillness and the ability to connect to nature in a whole new way..  Everyone will go deeper into their internal body where they will experience infinite peace, harmony and joy and learn how to continue this lifestyle beyond the yoga mat and into day-to-day life.

  • Hatha Flow Yoga
  • Yin and Restorative Sessions
  • Meditation
  • Mindfulness and Holistic Living tips.
  • Pranayama – Powerful exercises to restore energy and clarity of mind

August 4th – 7th.

Yoga For Vitality Peace and Harmony.

€595

To Book please e-mail:  office@thecourtyardyogaretreats.ie

Join Sinead for this very special midsummer retreat.  Yoga, meditation, pranayama, deep relaxation, walks, great food wonderful atmosphere.   Sinead will bring you on a journey deep into your inner being where you will find peace and stillness and the ability to connect to nature in a whole new way. Sinead combines yoga with high grade essential oils  that will deepen each aspect of the yoga practice.  The types of blends she uses balance, uplift, focus, detox, de-stress and relax.   They are powerful in stilling the mind for meditation and clear energy.  Everyone will go deeper into their internal body where they will experience infinite peace, harmony and joy and learn how to continue this lifestyle beyond the yoga mat and into day-to-day life.

  • Hatha Flow Yoga
  • Yin and Restorative Sessions
  • Meditation
  • Mindfulness and Holistic Living tips.
  • Pranayama – Powerful exercises to restore energy and clarity of mind

 

September 1st – 3rd:

Deep-slow-flow-yoga with mindfulness retreat Friday-Sunday, 2 nights/3 days, €395

 Booking:  office@thecourtyardyogaretreats.ie