Lifestyle
Yoga supports more than excercise. To be fully immersed in the teachings is to give a lifelong commitment to health of mind and body.
We are keen to help you realise all the benefits available, from diet to meditation, in a calm and easy fashion
Yogi NurseYogi Nurse’s Detox article; These days of seasonal change are a perfect time to cleanse your body and prepare yourself. |
Nettle TimeBy Finn Murray, Manager of our favourite Dublin Health Food Store, The HopsackBy Sinead O’Connor, a reflecting on facing fear on and off the yoga mat |
Vedic AstrologyDrew Lawrence, Vedic Astrologer and Sanskrit Scholar, writes monthly planetary forecasts. The next year and a half should enable us to lighten up and laugh a little more, appreciating the irony, inscrutability and karmic nature of the circumstances in which we find ourselves. Comedy, humor, and laughter will get us through. Tears may provide a release but they will not get you out the other end of your predicament. But laughter will. |
Book ClubJune / July book:
A Complaint Free World, by Will Bowen
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An “Om-bitious Retreat”Vipassana Jan 2010 read more… |
FeaturesShiva and Shakti, Without One There Is No Other. Early on in March I held a workshop on balancing Shiva and Shakti energy. As it is difficult to take everything in at a workshop I thought I would recap for this months feature. It also happens to be one of my favourite yoga topics. |
