Lifestyle
Yoga supports more than excercise. To be fully immersed in the teachings is to give a lifelong commitment to health of mind and body.
We are keen to help you realise all the benefits available, from diet to meditation, in a calm and easy fashion
Yogi Nurse‘Let your breath breathe you’ Now a month into the winters season, no doubt you or someone you know has been exposed to the flu virus. In this month’s article I’d like to share with you some ways to protect yourself from exposure and/or ease the severity and duration if you happen to start feeling run down. |
RemediesComing soon. |
Vedic AstrologyDrew Lawrence, Vedic Astrologer and Sanskrit Scholar, writes monthly planetary forecasts. The next year and a half should enable us to lighten up and laugh a little more, appreciating the irony, inscrutability and karmic nature of the circumstances in which we find ourselves. Comedy, humor, and laughter will get us through. Tears may provide a release but they will not get you out the other end of your predicament. But laughter will. |
Book ClubFeb/Mar book:
Autobiography of a Yogi
by Paramahansa Yogananda |
FeaturesVipassana Jan 2010 read more… |
