hush yoga in ireland
Sinead O’Connor will be holding workshops throughout Ireland over the coming months.
Sinead will be doing her ‘Vnayasa Thing’ with a special focus on spiraling, twisting and backbending. Sinead will begin the workshop with some pranayama (breathing techniques) and exercises isolating abdominal muscles for core stability to enhance ones yoga practice. She will also introduce some aspects of Anusaura Yoga throughout the workshop. These workshop are not suitable for beginners. However if you have a minimum of 3 months yoga pracitce please come and join us.
(Places are limited for workshops so please book in advance to secure a place).
Cork Movement Centre October 11th . 11- 1pm
Sinead is delighted to announce her first workshop in Cork City this coming October in Cork Movement Centre
The Yoga Room, Dublin, October 18th 10.30 - 12.30 P.M & November 1st, 10.30 - 12 P. M
Fro more information on the Yoga Room visit http://www.yoga.ie
