Aha…! Your Eyes Open.

Sit quietly now...Focus on your breath.

Sit quietly now. Feel year breath pounding in your chest… Expanding. Contracting. A constant and gentle knocking on your door. “Hello” it says, “Here I am.”  Aha.  Your eyes open yet remain shut to the oustide world.  You decide to take refuge here for a while. You surrender.  You realise all that is dwells in the right side of your heart, waiting patiently, all these years to support and to love you.  It is here, deep within the centre of your being,  where you will find magnificent peace, love, contentment, and maybe the answer to why we are here.