Sinead is available for private one-to-one yoga and group sessions in the comfort of your own home or office. Also available for yoga in the workplace. Corporate Yoga. I am focusing mainly on yoga and mindfulness in the work place,
Join Sinead for some very special retreats. Yoga, meditation, pranayama, deep relaxation, walks, great food and a wonderful atmosphere. Sinead will bring you on a journey deep into your inner being where you will find peace and stillness and the
In coaching Sinead takes a holistic approach to wellness. All aspects of a person’s life are considered, with the aim to achieving a healthy body, mind and soul. She believes every individual is able to live a life of vitality, peace and harmony – all that is needed is a little guidance and support.