It’s yoga time!  Sinead offers classes, workshops, private one-to-one yoga, private group sessions.   Mindful Living Courses.  Corporate Yoga.  Wellness Coaching. Please contact


Join us for some very special retreats. Including; yoga,  pranayama, deep relaxation, walks, great food and a wonderful atmosphere.   You will be brought on a journey deep into your inner being where you will find peace and stillness and the

Wellness Coaching

In wellness coaching, a holistic approach is taken to well-being by looking at all aspects of a person’s life. Every individual deserves a life filled with vitality, peace and harmony – all that is needed is a little guidance and support.