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Classes

Sinead  is also available for private one-to-one yoga and group sessions in the comfort of your own home or office.  Also available for yoga in the workplace.   Corporate Yoga.

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Retreats

Join Sinead for some very special retreats.  Yoga, meditation, pranayama, deep relaxation, walks, great food wonderful atmosphere.   Sinead will bring you on a journey deep into your inner being where you will find peace and stillness and the ability to

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Essential Oils & Wellness

The goal of  wellness coaching is to infuse greater meaning, purpose and awareness into people’s lives. Sinead incorporates doTerra Essential Oils into the consultations and will recommend the best oils for your personal journey. In coaching Sinead takes a holistic