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Classes

Sinead  is also available for private one-to-one yoga and group sessions in the comfort of your own home or office.  Also available for yoga in the workplace.   Corporate Yoga. New Wednesday Morning Class!  February 4th 2015. First Floor, 44-46 Main

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Teacher Training

500 Hour Yoga Teacher Training with Orla Punch & Sinead O’Connor.   Starting September 2015. I am delighted to announce that Orla Punch and I will begin a 300 Hour Advanced Yoga Teacher Training to bring 200 hour yoga teachers up

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Mindful Coaching

The goal of Mindful Coaching is to infuse greater meaning, purpose and awareness into people’s lives. It takes a holistic approach to wellness by looking at all aspects of a person’s life, with the aim to achieving a healthy body