Sinead  is also available for private one-to-one yoga and group sessions in the comfort of your own home or office.  Also available for yoga in the workplace.   Corporate Yoga. Monday Moga for Movember! Pembroke Hockey Club, Serpentine Ave, Ballsbridge, Starting



Cliff’s Of Moher Retreat. Nov 13th – 15th. Yoga Retreat, Mindfulness and Pranayama. Join Sinead for this very special retreat.  Yoga, meditation, pranayama, deep relaxation, walks, great food wonderful atmosphere.   Sinead will bring you on a journey deep into your

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Mindful Coaching

The goal of Mindful Coaching is to infuse greater meaning, purpose and awareness into people’s lives. It takes a holistic approach to wellness by looking at all aspects of a person’s life, with the aim to achieving a healthy body